Our Services
We offer comprehensive and compassionate mental health counseling services. Using a variety of proven techniques to help you cope with stress, anxiety, and other mental health challenges, you can experience the transformative power of therapy backed by research.
At this time, we only offer our services to individuals residing in Tennessee, Wisconsin, Nebraska, and North Carolina. We expect to add more states to our practice in early 2025 with the Counseling Compact.

1
Consultation
If you're unsure about starting the process or want to know if we would be a good fit, schedule a free 15-minute consult where we can discuss your goals for yourself.
2
Individual Therapy
Ready to start working together? Individual therapy sessions are 55 minutes in length. A unique link will be sent to you via email and/or phone. Simply click the link provided to you and you can join our virtual session. We will work together to create a treatment plan that addresses your specific goals and needs.
3
Couples Counseling
Relationships difficulties, or just wanting to be proactive? Both are reasons people seek out couples counseling. Your relationship does not have to be in shambles to seek help! A consultation is required prior to starting to assure both parties are committed to similar goals and objectives.